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CrossFit: training, how to start and more
March 25, 2020
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Problems of a sedentary lifestyle
March 21, 2020
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Pilates: everything you need to know
March 19, 2020
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HIIT: High-intensity interval training
February 18, 2020
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Life
Low-Impact Workouts
January 29, 2020
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Stretching exercises
January 23, 2020
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Life
Prenatal workout
January 18, 2020
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Body
Yoga: types and benefits
January 17, 2020
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Body
Differences between working out at home vs your gym
January 13, 2020
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Life
Office Workout
January 5, 2020
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